Neurodivergent Couples

Neurodivergence brings unique strengths and unique stressors into a relationship.

Neurodivergent couples often face unique communication patterns, sensory needs, and pacing differences that can create misunderstanding—not because something is “wrong,” but because your nervous systems speak different languages. As a couples therapist, I help partners understand their inner worlds with compassion, reduce shame, and build a relationship structure that honors each person’s strengths and sensitivities.

Together, we explore how old survival patterns may get activated in moments of overwhelm or misattunement, and we practice staying connected with more clarity, curiosity, and emotional safety. Whether you’re navigating ADHD, autism, AuDHD, PDA profiles, sensory needs, rejection sensitivity, or executive functioning differences, I support you in creating a relationship that feels more regulated, collaborative, and deeply understood.

If you’re looking for neurodivergent-affirming couples therapy that respects your differences and helps you grow closer—not by masking, but by being more fully yourselves—this space is for you.