Family Estrangment
On the outside, life may look fine—but inside, you feel overwhelmed, anxious, or stuck in patterns you can’t seem to break. You long to be truly seen, yet find yourself exhausted by relationships that don’t shift or a quiet sense that you’re not fully living as yourself.
You’ve adapted in powerful ways to survive. But you’re ready for more than just coping. You want freedom. Aliveness. Connection—with others, and with yourself.
My Approach
In our work together, I offer a compassionate, non-pathologizing, yet direct space to explore how your past has shaped the ways you relate to yourself and the world. Together, we gently build capacity for more truth, vitality, and choice in the present.
My Training & Specialties
Complex & Relational trauma (NARM®, Brainspotting)
Healing after Familial Estrangement